How does Laura Vanderkam’s book, What Most Successful People Do Before Breakfast relate to marital arts?

I know getting up early does make me feel better but it’s not easy getting to the place that it is easy. And like other things it has to become a habit. Until I got older I was a night person and liked to sleep late. That changed with kids, ...

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Early Morning Hour Thoughts-First Day of Vacation

This is Martin Academy of Martial Arts first blog. My first thoughts for this are a result of a small book I read this morning. Before I get into the book I will preface with telling you Kasey, Dr. Katherine Best and myself have taken a vacation in Blue Ridge, ...

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